top of page

Welcome to Osteorelieve

Your Trusted Local Osteopathic Manual Practitioner

What is Osteopathy?

Osteopathy is a non-invasive, drug-free manual therapy which focuses on treating musculoskeletal problems, poor posture and other conditions dealing with muscles and joints. Osteopathy is comprised of 4 core principles: the body is a unit, structure and function are reciprocally interrelated, the body possesses self-regulatory and self-healing mechanisms, the movement of body fluids is essential to the maintenance of health

Benefits of Osteopathy


Pain Relief

Osteopathic treatment can help alleviate pain in various parts of the body, including the back, neck, joints, and muscles. By restoring balance and function, it can reduce discomfort and improve overall well-being.


Improved Mobility

Osteopathic techniques aim to restore optimal range of motion and mobility in joints, which can be restricted due to injury, inflammation, or other factors. Enhancing mobility can enhance performance and daily activities.


Enhanced Circulation and Healing

Osteopathy techniques can improve blood flow and lymphatic drainage, aiding the body's natural healing processes. This can facilitate tissue repair, reduce inflammation, and support overall health.


Stress Reduction

Osteopathic treatment often includes relaxation techniques and gentle manipulation, which can help reduce stress and tension in the body. This may have a positive impact on mental and emotional well-being.


Improved Posture and Body Mechanics

 Manual Osteopaths assess and address postural imbalances and alignment issues that can contribute to pain and dysfunction. By correcting posture and optimizing body mechanics, they can help reduce strain on the body's structures and promote better overall function.


Prevention of future injuries

Osteopathy focuses not only on treating existing issues but also on identifying and addressing underlying causes. By promoting optimal musculoskeletal function, it can help prevent future injuries and promote long-term health.

Our Services

Osteorelieve will provide patients a specialized treatment plan with the use of Manual Osteopathy. Treatments will increase mobility, reduce/remove muscle pain and inflammation as well as improve overall health. As Manual Osteopaths, we seek to get to the root cause of pain and dysfunction rather than to just treat the symptom. 

Shoulder Treatment

Osteopathic Treatment

Treatment may include joint mobilization, static joint play, counter-strain techniques, passive/active range of motion, stretching and therapeutic exercises. 

*Osteopathy Treatments are covered by MOST extended healthcare insurances*

Soft tissue therapy

Soft Tissue Therapy

Treatment may include myofascial release, trigger point therapy, active release technique, fascial stretch therapy and muscle energy techniques.

Osteopath Onkar Bedi

Meet The Expert

Onkar Bedi BSc, DOMP, RMO
Osteopathic Manual Practitioner
  • Diploma in Osteopathic Manual Practice (DOMP)

  • Bachelor of Science with Honours in Kinesiology and Health Science (B.Sc Kin)

  • Member of College Of Registered Manual Osteopaths (CRMO)

  • Member of Alliance Canadienne Médecine Alternative Association (ACMA)

  • Background knowledge in Manual Osteopathy, Kinesiology and Athletic Therapy

"An osteopath is only a human engineer, who should understand all the laws governing his engine and thereby master disease" - Dr. A.T. Still


Book a Consultation

Meet with the expert to learn about the best treatment options suitable for your unique needs.

bottom of page